Experienced. Certified. Supportive.
With a degree in Counselling, I am a registered member of New Zealand Association of Counsellors (MNZAC).
I have worked with people throughout my career and am passionate about supporting people to be the very best that they can be.
I provide counselling that is confidential and respectful, offering a space where clients are free to talk openly about what is troubling them.
I consider it a privilege to be able to work with individuals wanting to address their struggles with relationships, anxiety, depression, grief and low self esteem. I work with people who are wanting to understand themselves better or are seeking to change patterns of thinking that may be identified as unhelpful. I promote self-efficacy, self awareness as well as giving support to couples and individuals in establishing and maintaining healthy interactions with others.
The modes of counselling I use are Person Centred Therapy along with, Solution Focussed Therapy (SFT). I also work with couples and individuals offering skills to discover and maintain effective life-long communication, drawing on Imago Relationship, Psychodynamic and Attachment theories.